In our quest for personal growth and achievement, we often find ourselves seeking guidance and support. While human coaches have long been a valuable resource, the emergence of Artificial Intelligence (AI) coaches has revolutionized the way we approach goal achievement. With their ability to provide personalized guidance, AI coaches tap into the science and circuitry of our brains to unlock our full potential. In this article, we will explore the fascinating science behind personalized guidance and delve into how socra, the AI coach, is mastering this science.
